You can’t cure a cold, but you can manage it. An expert explains what home remedies can help make you more comfortable while you wait for your cold to run its course.
Cold & Flu
6 Sore Throat Remedies That Actually Work
A sore throat can be a miserable experience. But there are home remedies that can soothe your symptoms (and some that cause more harm than good).
What Are Neti Pots and Do They Work?
Intimidated but curious about neti pots? Here’s how they work and tips for using them safely.
Can Weather Changes Make You Sick?
It never fails: When the weather turns cold, a surge of sick days follows. An expert explains how changes brought about by colder weather make us more susceptible to illness.
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Can Putting Garlic in Your Nose Relieve Congestion?
Feel a case of the sniffles coming on? Some TikTokkers say putting a clove of raw garlic up your nose can clear your congestion. Viral videos show mucus flowing after removing the cloves — but it’s not what you think.
You Have COVID-19 — Now What Happens?
Naturally, people are curious when something is unfamiliar. You might be asking yourself what actually happens if you’re diagnosed with COVID-19? An expert explains.
Is Elderberry Really an Effective Cold and Flu Cure?
Have you been under the impression that elderberry is a surefire way to knock out colds and the flu? Learn what the latest research has to say about elderberry extract products.
What to Eat When You Have the Flu
If you’ve ever heard the old adage “Feed a cold, starve a fever,” you may be inclined to forego food when you have the flu. But forget what you’ve heard. Healthy food is exactly what your body needs to stay strong enough to fight off the bug that’s got you down.
Is Getting a Flu Shot While Sick Risky?
If you’re not feeling good, is it safe to get a flu shot? An expert shares tips on when you should reschedule your appointment, and if there are risks you should know.
What to Eat to Boost Your Immune System
Eating the right foods helps your immune system fight off illness. Learn which foods to eat and avoid so you can stay healthy — or bounce back when you get sick.
