Ready to quit smoking? While it can be tough to kick the habit, nicotine replacement therapy, relaxation techniques and having a support system are just a few of the ways you can successfully quit.
Tag: support groups
Managing Your Mental Health in the Third Year of the Pandemic
As we enter the third year of the pandemic, it’s important to keep making your mental health a priority. A psychologist discusses the pandemic and tips for coping.
Who Do You Tell If You Have Huntington’s Disease (and How To Do It)
There’s no easy to way tell your closest family and friends that you have Huntington’s disease, but it’s a discussion that needs to take place when you’re ready. Here’s how to have the conversation.
6 Things to Do When You Start Dating While Battling Cancer
Relationships are hard. But what about starting dating when you have cancer? Our experts offer tips for making it easier.
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5 Things You Should Do Before Cancer Treatment
If you are undergoing treatment for cancer, it’s important to be prepared. A cancer specialist provides advice about taking charge and being informed.